I'm on my last shake of the day. I did not feel hungry at all when I woke up. I worked out with my trainer at 10:30 this morning, and decided to drink the Ionix Supreme by itself again today. I found that it was much easier to drink, partially due to the fact that I sipped it slowly, and I was actually thirsty this morning. I then ate just one of the Isasnacks because I didn't have enough time to have a shake before I worked out.
It was a legs day today, and it went well. I did not feel fatigued, dizzy, anything of that nature. I headed home after and had my shake. I did not feel hungry at all today, but I was getting close. I have been trying my hardest to eat around every 2 hours, so far it hasn't been bad.
I have to say my last shake is tasting absolutely yummy right now. I added stevia to it, as well cinnamon. That really goes well with this chocolate flavor. I weighed myself yesterday to get all the measurements for my first day of the 30 day cleanse, and then I had to weigh myself today because it was weigh-in day for me and my trainer. Within a day I'm already down a pound. With that being said yesterday was the first day of my period, which does cause my weight to go up a little.
I realized that according the planner my first cleanse day should be tomorrow. I decided to hold off one day though because family usually visits, so I can steal eat my low glycemic meal with them. My first cleanse set will be Sunday and Monday. I will make sure to do a review on how the cleanse itself tastes, and also include how I feel that day.
It was a legs day today, and it went well. I did not feel fatigued, dizzy, anything of that nature. I headed home after and had my shake. I did not feel hungry at all today, but I was getting close. I have been trying my hardest to eat around every 2 hours, so far it hasn't been bad.
I have to say my last shake is tasting absolutely yummy right now. I added stevia to it, as well cinnamon. That really goes well with this chocolate flavor. I weighed myself yesterday to get all the measurements for my first day of the 30 day cleanse, and then I had to weigh myself today because it was weigh-in day for me and my trainer. Within a day I'm already down a pound. With that being said yesterday was the first day of my period, which does cause my weight to go up a little.
I realized that according the planner my first cleanse day should be tomorrow. I decided to hold off one day though because family usually visits, so I can steal eat my low glycemic meal with them. My first cleanse set will be Sunday and Monday. I will make sure to do a review on how the cleanse itself tastes, and also include how I feel that day.